Specialized ADHD Coaching
For Real Results and Lasting Change.
Academic ADHD Coaching
ADHD Coaching for Professionals
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Top Benefits of Treating Your ADHD
Feeling frustrated? You're Not Alone.
Experience Relief and Lasting Change.
MORE TIME TO DO THE
THINGS YOU LOVE
With the right tools, knowledge, and support you can transform your health
Jennifer Hogan, BA, MScOT - ADD/ADHD Specialist & Coach
I am an ADHD Coach with over 10 previous years of experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is on working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize individualized strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
My previous experience working as an Occupational Therapist has allowed me to become an expert in the area of cognition and executive functioning. I have specialized knowledge and extensive training. I use effective, research-based strategies to help individuals improve skills related to organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
The good news is that ADHD is a highly treatable and manageable condition.
My goal is to help individuals thrive and be their best selves. To do this, I use my specialized skillset and a holistic approach. If you are experiencing challenges, please connect with me for a free 15-minute consult.
L.D., Research Consultant
Jen is a fantastic ADHD coach. She is a compassionate listener and has a hilarious sense of humour. Her strategies and encouragement have helped me to reach new goals and work with, instead of against, my ADHD.
Kara T, Clinical Lead
I always felt seen, never judged, and always supported in my coaching journey. She really got to the root of my executive function challenges and I am now a better Mom, partner, and manager.
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