Specialized ADHD Coaching
For Real Results and Lasting Change.
Top Benefits of Treating Your ADHD
Feeling frustrated? You're Not Alone.
Experience Relief and Lasting Change.
GREATER FOCUS
& ORGANIZATION
INCREASED TIME-MANAGEMENT
& PRODUCTIVITY
REDUCED
STRESS
ENCOURAGEMENT
& SUPPORT
MORE TIME TO DO THE
THINGS YOU LOVE
With the right tools, knowledge, and support you can transform your health
Jennifer Hogan, BA, MScOT - ADD/ADHD Specialist & Coach
I am an ADHD Coach with over 10 previous years of experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is on working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize individualized strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
My previous experience working as an Occupational Therapist has allowed me to become an expert in the area of cognition and executive functioning. I have specialized knowledge and extensive training. I use effective, research-based strategies to help individuals improve skills related to organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
The good news is that ADHD is a highly treatable and manageable condition.
My goal is to help individuals thrive and be their best selves. To do this, I use my specialized skillset and a holistic approach. If you are experiencing challenges, please connect with me for a free 15-minute consult.
Ready to Start Thriving?
Book A Free Pre-Consult Call Online
TESTIMONIALS
L.D., Research Consultant
Jen is a fantastic ADHD coach. She is a compassionate listener and has a hilarious sense of humour. Her strategies and encouragement have helped me to reach new goals and work with, instead of against, my ADHD.
Kara T, Clinical Lead
I always felt seen, never judged, and always supported in my coaching journey. She really got to the root of my executive function challenges and I am now a better Mom, partner, and manager.
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