Jennifer Hogan, BA, MSc (OT) - ADD/ADHD Specialist & Coach

I am an ADHD Coach with over 10 years of experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is on working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize individualized strategies to help you overcome difficulties experienced at home, school, and/or the workplace. 

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My experience working as an Occupational Therapists has allowed me to become an expert in the area of cognition and executive functioning. I have specialized knowledge and extensive training. I use effective, research-based strategies to help individuals improve skills related to organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem. 

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The good news is that ADHD is a highly treatable and manageable condition.

My goal is to help individuals thrive and be their best selves. To do this, I use my specialized skillset and a holistic approach. If you are experiencing challenges, please connect with me for a free 15-minute consult.