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Hogan, MScOT   


ADHD Specialist & Coach

Live Well with ADHD

Image by Jess Bailey


Meet Jennifer


Jennifer is an ADHD Coach and executive function specialist with over 10 years of previous experience working as an Occupational Therapist (OT).  As someone living with ADHD, she can appreciate the challenges that can be experienced. 

With a Master’s of Science in OT, she studied neuroscience, cognition. and executive function. Simply put – she understands how the ADHD brain works.

Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals.


Her theoretical framework is trauma-informed and strengths-based. She utilizes a holistic approach and meets clients where they are at.

Jennifer's clients are individuals who want specialized ADHD Coaching so they can achieve results, meet their goals, and thrive with ADHD.

Starting coaching sessions with Jennifer has been life changing.

-Natalia M.

Tablet & Coffee

Areas of Expertise:

  • ADHD

  • Executive Dysfunction

  • Learning Disabilities

  • Anxiety

  • Depression

  • Mood Disorders

  • Burnout

  • Anger                       

Clinical Experience:

Jennifer has previously utilized her clinical skills in a variety of settings throughout her career including:

  • Community mental health

  • Inpatient psychiatry

  • Educational settings (elementary, secondary, & post-secondary), and 

  • Correctional Services

Certifications &

Specialized Training:           

  • Non-violent Crisis Intervention, 2013

  • Trauma Counselling Certificate, 2012 

  • Applied Suicide Intervention Skills Training (ASIST), 2012 

  • Mental Health First-Aid, 2012

  • Concurrent Disorders (Addictions and Mental Health) Certificate, Centre for Addiction and Mental Health, 2012 

  • Mindful Self-Compassion, 2018

  • Mindfulness-Based Stress Reduction (MBSR), 2016

  • Wellness Recovery Action Plan (WRAP), 2016 

  • Dialectical Behavioural Therapy (DBT) Intensive Training, Behavior Tech & CSC, 2015

  • Motivational Interviewing, 2015

 Specialized ADHD Coaching Coaching

Fern Plant

With specialized ADHD Coaching, you reach your goals and you reach them faster.


Jennifer utilizes her years of clinical experience and expert knowledge to form an individualized coaching plan tailored to each client's unique needs. This plan helps you target the root cause of your challenges.


Jennifer works with individuals with ADHD because ADHD is a highly manageable and treatable condition with the proper supports in place. Living with ADHD does not have to be overwhelming.

If you or your loved one are having challenges, please do not hesitate to reach out.  


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